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Wednesday, May 25, 2011

Nutrisystem Nation 10 Day Challenge Days 5 & 6

I have been participating in the Nutrisystem Nation 10 Day Challenge and am loving the process. I have always wanted to eat better and live a more 'healthy lifestyle.' I have never dieted, or worried about my weight-EVER! I have eaten pretty good although I love my chocolate and ice cream I did include plenty of water, fruits, vegetables and never over ate. It was how I was eating, I wouldn't always eat breakfast, lunch or dinner. So my body stored the 'fat' that I did eat and saved it for when I didn't. I find it funny that I had to much breakfast, lunch, and dinner for my son, but never ate it for myself.
I have now been forced to learn to eat better not only for myself but for my son. I want to be around long enough to see him graduate, get married, have children, and live his life to the fullest but I knew it wouldn't happen at the rate I was going!

Day 5
Breakfast-Garden Vegetable Omelet, has tomato, onion, peppers, and cheese.
Okay this omelet was sooo good! It had great flavor from the onions, and peppers. I added a fresh salsa to this baby!

Lunch-Chicken Quesadilla a flour tortilla wrapped with chicken, green chilies, tomato's, and creamy reduced fat cheeses.
I also loved the Chicken Quesadilla, it had enough chicken mixed with green chili!
I ate it with some fresh salsa from this morning.

Dinner-Chicken Alfredo, creamy alfredo sauce, tender chicken breast, rotini, broccoli florets, and carrots.
I am usually really picky about my alfredo sauce and have to tell you that this sauce tasted homemade! It had enough pieces of chicken, rotini and broccoli(I don't care for cooked carrots).

Dessert-Fudge Swirl Sundae
Do you remember those little cups with the tiny wooden spoons? This is exactly what it tasted like! mmm

Exercise: I walked 1 1/2 miles today.(I am going for more tomorrow)

Day 6
Breakfast-Home Style pancakes.
The pancakes were good.
I paired it with some fresh fruit.

Lunch-Margarita Pizza, reduced fat herb mozzarella cheese, creamy ricotta cheese, marinara, fire roasted tomato, and basil.
Oh I love me some pizza! Like I said before the slices are small but I got full.
I added some cottage cheese with fruit.

Dinner-Asian Style Beef a vegetable medley with a spicy asian-style sauce, tender beef, and rice.
Oh this was so good. There was enough meat and veggies and the sauce wasn't too spicy. The rice was tender and not soggy.
I added a side salad with a vinegar dressing.

Dessert-Caramel Swirl Sundae
Oh this is so good, there is nothing better when it is swirled with caramel!

Exercise: I have been walking everyday. Today I walked 2 1/2 miles!

Weight Loss: 3 lbs!!!!!




Disclosure: I was provided with food for ten(10)days for the Nutrisystem Nation 10 Day Challenge from the company or pr rep to facilitate this review. The opinions expressed are that of my own & others' may differ. NOTE: Please see your Dr. before starting a diet or exercise regimen.
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