Friday, May 27, 2011
I am feeling better and better everyday and know that the changes that I have made in my food choices and daily exercise will help me stay on my goals.
If you would like to see my experience with the Nutrisystem Nation 10 Day Challenge you can read about it here, here, here, and here.
Breakfast-Home Style Pancakes
I added some fresh fruit on top with some fat free yogurt in lieu of whipped cream or syrup.
I added a side of blueberries.
I paired the ravioli with some veggies and some fresh fruit.
Exercise: I walked over 7 miles today!
Breakfast-Garden Vegetable Omelet, cheese mixed with tomato, onions, and peppers.
I love how flavorful this omelet is. The vegetables were crisp and the egg wasn't soggy at all.
I paired it with fresh fruit and a slice of dry toast.
This is one of my favorites, it is filled with a lot of flavor and has a great amount of chicken,
I paired it with a side salad with a homemade Italian Dressing.
I loved how tender the chicken was, the rice was nice and fluffy, and the green beans were nice and crisp.
Exercise: Today I jogged the track and couldn't do 8 miles, but I jogged the whole 2 miles!
Weight loss: I have lost a total of 8 pounds since starting Nutrisystem and exercising!
Disclosure: I was provided with food for then(10)days for the Nutrisystem Nation 10 Day challenge from the company or pr representative to facilitate this review. The opinions expressed are that of my own & others' may differ. NOTE: Please see your Dr. before starting a diet or exercise regimen.